Enzymes
January 28, 2010 by Helen Frost
Filed under Nutrition
The ENZYMES in Juice Plus+ Complete are plant derived and are the Proteases, Lipase and Amylase that support Digestion of Protein, Fat and Starch. They ensure proper utilization and absorption of the other ingredients in the drink. As we get older, our Enzyme Systems become less efficient and our absorption of the Nutrients in our food is compromised.
Suggested uses of JP+ Complete:
1. As a Smoothie – blend with Milk (if tolerated), Soymilk (preferable choice due to it’s
vegetable origin and it’s more absorbable and alkaline nature) and your favorite Fruit
eg strawberries, mango, banana etc
- As a Smoothie – blend with water or soymilk, yogurt or tofu, rice milk or oat milk and add olive oil or flax seed oil or ground linseed for Essential Fatty Acids. Include a small amount of raw nuts and seeds as a Complete Meal or Snack.
- Blend with soy or biodynamic yogurt and freeze as a Popsicle.
- Use chocolate Complete in your favorite muffin recipe in place of cocoa.
- Add 1 or 2 scoops to bowl of Fruit or Cereal along with milk and LSA (linseed, sunflower and almond blend) for a Nutritious start to the day.
- Carry it everywhere in a shaker or container for an instant meal at any time of day!
Author: Helen Frost (28 Articles)
I am a passionate motivational speaker in the area of health and lifestyle. As an eating and energy expert my passion is inspiring people to look good and feel great by understanding food and their body better so they can achieve their best. Most people know the “what” to do about getting healthy… but when it comes to the "why" and the “how” to pull it all together… this is where they struggle. I like to take the frustration out of weight loss and the confusion out of having great health and vitality with easy steps to success. You can feel amazing, be the envy of your friends, and be motivated and have the confidence to really go for the things you want in life. Get along to the next seminar I am conducting and look out for my new website coming soon where I will share all the best ways to reinvent yourself. It's the Inside Story to Looking and feeling REDHOT at any age And whatever your weight or health challenge. Get ready to love getting healthy.