SUNDAY JANUARY 22 12.30 TO 5.30PM
September 8, 2011 by Helen Frost
Filed under Seminars & Events
RedHot Health “Learn & Burn” Work Shop
Do these comments ring true?
These are comments from people before they attended the RedHot Health “Learn & Burn” Work Shop
Feel fat, hate shopping for clothes, can’t wear nice, smaller clothes, poor body image, don’t feel good in jeans, not as confident, tired a lot, emotional eating, embarrassed, don’t feel as sexy, lack of will
power, moody, feel like crap, not motivated, low self control, eat when stressed or bored, no will power, crave and binge, don’t like the bulges, disappointment, frustration, low self pride…
Allan’s Inspirational 60 day FAT LOSS following the “Learn & Burn” principals
· Tummy loss? 13cmms
· Chest? 11cmms
· Thighs? 7cmms· Neck? 6cmms
- 15kgs
From Allan Stiles
Managing Director; Grand Cinemas
Brenda’s Story
Hi Helen, whoohoo – I have lost 24 cms in just 2 weeks – the biggest loss
being 8cms off my tummy . How great is that!! I have not really lost any
weight and it would normally be about this time that I would lose a bit of
motivation (because of no weight loss) but because I am charting my
measurements and comparing each week this has been a great motivator.
Thank you for all your inspirational emails by the way – they are also a
great motivator as it feels like someone is checking in on us all.
You are an absolute legend! Excited Regards Brenda
Author: Helen Frost (28 Articles)
I am a passionate motivational speaker in the area of health and lifestyle. As an eating and energy expert my passion is inspiring people to look good and feel great by understanding food and their body better so they can achieve their best. Most people know the “what” to do about getting healthy… but when it comes to the "why" and the “how” to pull it all together… this is where they struggle. I like to take the frustration out of weight loss and the confusion out of having great health and vitality with easy steps to success. You can feel amazing, be the envy of your friends, and be motivated and have the confidence to really go for the things you want in life. Get along to the next seminar I am conducting and look out for my new website coming soon where I will share all the best ways to reinvent yourself. It's the Inside Story to Looking and feeling REDHOT at any age And whatever your weight or health challenge. Get ready to love getting healthy.