SUNDAY JANUARY 22 12.30 TO 5.30PM

RedHot Health “Learn & Burn” Work Shop

Do these comments ring true?
These are comments from people before they attended the RedHot Health “Learn & Burn” Work Shop
Feel fat, hate shopping for clothes, can’t wear nice, smaller clothes, poor body image, don’t feel good in jeans, not as confident, tired a lot, emotional eating, embarrassed, don’t feel as sexy, lack of will
power, moody, feel like crap, not motivated, low self control, eat when stressed or bored, no will power, crave and binge, don’t like the bulges, disappointment, frustration, low self pride…

Allan’s Inspirational 60 day FAT LOSS following the “Learn & Burn” principals
· Tummy loss? 13cmms
· Chest? 11cmms
· Thighs? 7cmms· Neck? 6cmms
- 15kgs

From Allan Stiles
Managing Director; Grand Cinemas

Brenda’s Story
Hi Helen, whoohoo – I have lost 24 cms in just 2 weeks – the biggest loss
being 8cms off my tummy . How great is that!! I have not really lost any
weight and it would normally be about this time that I would lose a bit of
motivation (because of no weight loss) but because I am charting my
measurements and comparing each week this has been a great motivator.
Thank you for all your inspirational emails by the way – they are also a
great motivator as it feels like someone is checking in on us all.
You are an absolute legend! Excited Regards Brenda