Helen Frost Australia's Leading Nutrition Educator » enzymes http://www.helenfrost.com.au Good health through better nutrition and fitness Fri, 06 Jan 2012 08:09:00 +0000 http://wordpress.org/?v=abc en hourly 1 Enzymes http://www.helenfrost.com.au/nutrition/enzymes http://www.helenfrost.com.au/nutrition/enzymes#comments Thu, 28 Jan 2010 08:29:49 +0000 Helen Frost http://www.helenfrost.com.au/?p=127 The ENZYMES in Juice Plus+ Complete are plant derived and are the Proteases, Lipase and Amylase that support Digestion of Protein, Fat and Starch. They ensure proper utilization and absorption of the other ingredients in the drink. As we get older, our Enzyme Systems become less efficient and our absorption of the Nutrients in our food is compromised.

Suggested uses of JP+ Complete:

1.  As a Smoothie – blend with Milk (if tolerated), Soymilk (preferable choice due to it’s

vegetable origin and it’s  more absorbable and alkaline  nature) and your favorite Fruit

eg strawberries, mango, banana etc

  1. As a Smoothie – blend with water or soymilk, yogurt or tofu, rice milk or oat milk and add olive oil or flax seed oil or ground linseed for Essential Fatty Acids. Include a small amount of raw nuts and seeds as a Complete Meal or Snack.
  2. Blend with soy or biodynamic yogurt and freeze as a Popsicle.
  3. Use chocolate Complete in your favorite muffin recipe in place of cocoa.
  4. Add 1 or 2 scoops to bowl of Fruit or Cereal along with milk and LSA (linseed, sunflower and almond blend) for a Nutritious start to the day.
  5. Carry it everywhere in a shaker or container for an instant meal at any time of day!
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