‘Graphic Presentation’
February 1, 2010 by Helen Frost
Filed under Testimonials
I am 100% pleased I attended your seminar. What I found particularly useful was the explanation behind why and what we should eat. It was information I already knew but your graphic presentation made it hit home for me.
I know what foods make me feel good and feel bad. However, I still make bad choices, and I eat dead food with no consideration of the consequences. There seems to be a disconnect with my brain and body…. My brain knows it’s all bad but my body goes for it. However, your graphic explanation of food entering your mouth and then what happens from there was ideal.
You have managed to take me to the next level, where I am now putting my knowledge into practice rather than just storing it on the shelf at the back of my mind.
In a nutshell, your presentation was simple but very effective. I dragged my boyfriend along and he was pleased he went. He too is making the right choices and taking more care. It’s great! Men don’t seem to have the same concern for what they consume.
Anika
Author: Helen Frost (28 Articles)
I am a passionate motivational speaker in the area of health and lifestyle. As an eating and energy expert my passion is inspiring people to look good and feel great by understanding food and their body better so they can achieve their best. Most people know the “what” to do about getting healthy… but when it comes to the "why" and the “how” to pull it all together… this is where they struggle. I like to take the frustration out of weight loss and the confusion out of having great health and vitality with easy steps to success. You can feel amazing, be the envy of your friends, and be motivated and have the confidence to really go for the things you want in life. Get along to the next seminar I am conducting and look out for my new website coming soon where I will share all the best ways to reinvent yourself. It's the Inside Story to Looking and feeling REDHOT at any age And whatever your weight or health challenge. Get ready to love getting healthy.