‘I have lost 9kg’
February 1, 2010 by Helen Frost
Filed under Testimonials
All I can say is WOW!!!! Thank you for being so sensibly normal about diet/lifestyle.
The first seminar I was attending to support my wife. Here we go another person telling people about some fad diet” Well I was very wrong. Let me tell you a little bit about me.
I am 49 years old 6ft tall with high blood pressure. I have a very physical job & am very active. I was one of those people who could eat almost anything & not gain weight, but that has changed in the last 8 or so years. So I was watching what I ate but my weight was slowly going up not drastically but it was bothering me and I was losing my strength. I was looking around at other 40 something guys with massive bellies & thinking I don’t want to look like that.
I came home from your seminar, my wife & I went through the pantry & threw stuff in the bin. We made the changes. I have lost 9kg I have more energy, am stronger & I feel fantastic. Thank you, keep up the great work.
Philip Kilgallon
Author: Helen Frost (28 Articles)
I am a passionate motivational speaker in the area of health and lifestyle. As an eating and energy expert my passion is inspiring people to look good and feel great by understanding food and their body better so they can achieve their best. Most people know the “what” to do about getting healthy… but when it comes to the "why" and the “how” to pull it all together… this is where they struggle. I like to take the frustration out of weight loss and the confusion out of having great health and vitality with easy steps to success. You can feel amazing, be the envy of your friends, and be motivated and have the confidence to really go for the things you want in life. Get along to the next seminar I am conducting and look out for my new website coming soon where I will share all the best ways to reinvent yourself. It's the Inside Story to Looking and feeling REDHOT at any age And whatever your weight or health challenge. Get ready to love getting healthy.