‘I was blown away’
February 1, 2010 by Helen Frost
Filed under Testimonials
My 2 Primary age children attended your school sessions and I attended your Seminar with the teachers and parents.
Although consciously aware, I was blown away by the home truths you confirmed to us all in attendance. Whilst being amazed, feeling a bit (a lot) guilty and blatantly educated, I embraced your wisdom and emotion and though very serious, your humour.
My children, also astonished though enthusiastic, are willing to make big changes in our daily habitual motions to continue living and sharing more happy healthy happy lives. I was generally a very health conscious person, till somewhere in the last few years, convenience and haste meant junk became more frequent in our lifestyle, cupboard and fridge…..guilt….. and I guess, we began slowly killing ourselves thinking the other kids have these things but my kids don’t and all that jazz.
Having attended your incredible slap-in-the-face awakening, I really wish my partner could have joined me yesterday to fully understand what the kids and I do. He is hearing us yet your presentation was so powerful and direct I don’t think his eyes, ears and mind, see what we did. FANTASTIC!!!!!!
I believe in so much of what you levered out to those who were willing to listen and you have the ability to catch the attention of even those who were not. Truly an amazing experience and I thank you for the opportunity to embrace the reality of the world we live in and your pursuit in changing bad habits of ultimately a sad painful life to death, into an excitable healthy happy bouncy sharing existence……of course that’s what we want!!!!! Hell yeah!!!
Proud Home Mum


Author: Helen Frost (28 Articles)
I am a passionate motivational speaker in the area of health and lifestyle. As an eating and energy expert my passion is inspiring people to look good and feel great by understanding food and their body better so they can achieve their best. Most people know the “what” to do about getting healthy… but when it comes to the "why" and the “how” to pull it all together… this is where they struggle. I like to take the frustration out of weight loss and the confusion out of having great health and vitality with easy steps to success. You can feel amazing, be the envy of your friends, and be motivated and have the confidence to really go for the things you want in life. Get along to the next seminar I am conducting and look out for my new website coming soon where I will share all the best ways to reinvent yourself. It's the Inside Story to Looking and feeling REDHOT at any age And whatever your weight or health challenge. Get ready to love getting healthy.